DTW Q&A 006
How do I stop being so distracted?
Sam of The Journey Continues asks:
I've finally managed to stop using social media, but I am still feeling distracted and unfocused. I can't read a book for very long without feeling jumpy. Do you have any tips?
I do have tips!
The first thing I’ll say is that what you’re feeling is completely normal, and it’s not your fault. It’s because your brain has …
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